Monthly Archives: December 2013


5 Tips for Off-Season Bliss

Off-season training has evolved in leaps and bounds over the last decade with the emergence of personal trainers, the trend towards sport-specific (hockey) exercise and the technological advancements available to this end. Summer hockey leagues, tournament teams and attending hockey camps have taken on great significance and an overall ‘year-round’ approach in the development of young hockey players has almost […]

By |December 16th, 2013|Homepage|Comments Off on 5 Tips for Off-Season Bliss